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Matcha Shot, Glass of Water

By Eric Gower Oct 21, 2013

Matcha Shot, Glass of Water

By now everyone knows that you need to drink more water than you think you need. It’s amazing what a cool glass of water will do for a fatigued mind; the pep-up is near instant, and everything suddenly feels better. I’ve taken to drinking a large glass with a squeezed lemon half upon waking, and there’s nothing like it to jumpstart the day.

But It’s even better with a shot of matcha. One two-ounce cup, chased by a tall glass of agua, is big hydration and big nutrition. I also like pouring water into my matcha cup when I’m finished with the matcha; it not only gets every last bit of matcha in the cup, it rinses out the mouth and leaves a tasty trail of goodness going down. This is a ritual I repeat several times a day.

I also keep a little “mindfulness bell” near the matcha tools. A light tap of the bell keeps it singing for a good 20 seconds. There’s nothing like morning quiet, a fading bell, matcha, and plenty of water. Simple, powerful, and immensely enjoyable.

Eric is the founder and chief matcha evangelist at Breakaway Matcha. He's also an author, ghostwriter, editor, cooking instructor, and private chef. For 16 years, he lived and worked in Japan, where he took deep dives into all things matcha, food, literature, arts, and culture. Eric is the author of three cookbooks: The Breakaway Cook, The breakaway Japanese Kitchen, and Eric's Kitchen. He lives and works in Marin County, CA.