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Journal

In pursuit of best self via a daily matcha practice

How Matcha Can Help Your Skin

How Matcha Can Help Your Skin

Yes, fashion models drink matcha before fashion shows in New York. Matcha is indeed currently the "it" drink among fashionistas the world over. How did this happen?!  Worldwide, the beauty industry now bursts with g […]

By Mary Ladd Jul 30, 2018

How Matcha Can Help Your Skin
Placebos and the Health Benefits of Matcha

Placebos and the Health Benefits of Matcha

Conviction in a particular belief -- being confident -- is in all likelihood the oldest medicine known to man. This confidence in our belief, whatever it is, might be earned through many years of hard work, or it may be more […]

By Eric Gower Jun 12, 2018

Placebos and the Health Benefits of Matcha
​Matcha as a Ritual

​Matcha as a Ritual

While there are certainly right and wrong ways to make matcha, there is no right or wrong way to consume that matcha once it’s made. Some folks down it like a shot of whiskey and others sip it slowly. Some drink it […]

By Dana Velden May 29, 2018

​Matcha as a Ritual
​Lowering Anxiety with Matcha

​Lowering Anxiety with Matcha

I've often wondered, is anxiety -- defined as ongoing worries and intrusive, uneasy thoughts -- an innate part of being human? For the unlucky among us who seem to be genetically predisposed to anxiety, or anyone else who fal […]

By Mary Ladd May 15, 2018

​Lowering Anxiety with Matcha
The Green Lunch -- Matcha and Veggies

The Green Lunch -- Matcha and Veggies

As some of you know, before I started Breakaway Matcha I had a previous life as a cookbook writer. I still cook all the time, but I don't record what I cook now -- I just do it. I've thought hard about publishing som […]

By Eric Gower Apr 24, 2018

The Green Lunch -- Matcha and Veggies