Journal

In pursuit of best self via a daily matcha practice

From Coffee to Matcha in a Straight Line

From Coffee to Matcha in a Straight Line

For years--and years--I have been a coffee person. Growing up in Georgia I was practically breast-fed sweet iced tea. Hot tea is equally unappealing to me. In my career in the food business it is sometimes my job to tas […]

By Stuart Cristol-Deman Feb 8, 2018

From Coffee to Matcha in a Straight Line
Teetotaling With Matcha Part II -- Kava + Matcha

Teetotaling With Matcha Part II -- Kava + Matcha

I like to imagine that plants have unique personalities just like people. When I think of matcha’s anthropomorphized form, I conjure up an image of a well-dressed, sophisticated social butterfly with a sharp w […]

By Lila Volkas Jan 25, 2018

Teetotaling With Matcha Part II -- Kava + Matcha
How to Ditch Coffee Using Matcha

How to Ditch Coffee Using Matcha

The first time I went cold turkey ditching my two morning cups of coffee, it hurt. When I was undergoing serious medical treatment a few years ago, I sometimes had to limit my coffee intake. Just two hours into […]

By Mary Ladd Jan 8, 2018

How to Ditch Coffee Using Matcha
Sharing a Cup of Matcha With Your Inner Critic

Sharing a Cup of Matcha With Your Inner Critic

Everyone has an inner critic. It seems baked into our very DNA.For many of us, this interior monster-like voice is debilitating. It's as old as our very selves; it goes all the way back to early childhood, and we're as […]

By Eric Gower Jan 2, 2018

Sharing a Cup of Matcha With Your Inner Critic